I WILL OVERCOME
ARE YOU AN ASCENDER?
The Ascent - training for it and participating in it - puts you through grueling physical exertion, which helps prepare you mentally to face adverse challenges in life. You will hone values such as determination, focus, teamwork, discipline and resilience.
Preparing for this race can be the first step to a lifestyle change with regards to weight, fitness and health.
Always remember to stay fearless in the face of obstacles and to shut out all doubts. You are an ASCENDER!